My legs feel a lot better when I walk every day. The pain is almost nothing when I get out and go for a nice long walk. My wife and I walk about two miles every day at least. Then we have all of the walking of our daily activities. On bad weather days we still go out, but when it gets really cold or there are thunderstorms we do not go. She uses a recumbent exercise bike, and I end up not doing any exercise. She looked at the best compact treadmills and bought me one to get me moving on those days.
We have limited room in our small house. She knows I like to walk and not row or ride an exercise bike. The compact treadmill was a nice gift. Continue reading Compact Treadmill Gets Me Moving on Bad Weather Days